1 in 3 American adults has prediabetes. Find out if you ’ re at risk for prediabetes today so you can reverse it before it progresses to type 2 diabetes.
TAKE THE 1 MINUTE RISK TEST
Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes
A prediabetes diagnosis offers the chance to make lifestyle changes and positively impact the outcome
Know where you stand. Take our one - minute risk test to answer seven questions to find out if you ’ re at risk of having prediabetes
TAKE THE 1 MINUTE RISK TEST
If you scored high on the risk test, consult your doctor and consider joining the National
Diabetes Prevention Program.
A trained coach can assist you, in - person or virtually, in making dietary adjustments,
increasing physical activity, and managing stress to prevent type 2 diabetes.
Basic tasks like walking can add up to the recommended 2.5 hours of activity every week.
EXPLORE MORE TIPS
Individuals with type 2 diabetes need to manage their health daily
Your doctor might recommend managing diabetes through healthy eating and exercise, and could
prescribe insulin and other medications to maintain blood sugar within target
levels.
Additionally, it's crucial to address blood pressure, cholesterol, and undergo necessary tests.