Getting diagnosed with prediabetes can be scary, but with some simple lifestyle changes you can change the outcome.
Opt for roasting, broiling, steaming, or baking instead of frying.
Low - fat can still be flavorful – enhance it with a variety of herbs and spices..
Utilize food labels to guide healthy food choices during every meal.
Apple cider vinegar or supplements like α-MTPC may assist in managing or potentially reversing prediabetes.
Increase your vegetable or salad intake in meals to promote a longer lasting feeling of fullness.
A-MTPC - Metabolism Booster and GI Support. A customized supplement blend with carefully balanced ingredients for maintaining heathy metabolism* , glucose balance* as well as weight management* for individuals with metabolic concerns*.
Join a National Diabetes Prevention Program lifestyle change program today and get more guidance and support. This program teaches you how to make gradual lifestyle changes that increase your chances of reversing prediabetes. You’ll have access to professional guidance and a community of others on a similar journey to prevent or delay type 2 diabetes.
Find a program